You’ve made up your mind. You’ve had enough of looking in the mirror and not liking what you see. You’re sick of feeling sluggish and lazy. Maybe your motivation is sky high…maybe it isn’t. But no matter what, one thing is clear. You want to get fit, build the body of your dreams, improve your health, and live the life you know you deserve. Only one problem, you have no idea how to get fit.
Sure, you read your health magazines and maybe pick up advice here and there from the talking heads on TV, but nothing sticks. Nothing has worked so far, nothing keeps you motivated, and you’re still more or less where you started. Do you see all of these beautifully fit, toned, and active people and wonder how it seems to come so naturally for some people. I get it. I completely, 100%, without a doubt, get it.
According to the Centers for Disease Control and Prevention (CDC), physical fitness is defined as 'the ability to carry out daily tasks with vigor and alertness, without undue fatigue, and with ample energy to enjoy leisure-time pursuits and respond to emergencies.'
Get ripped with certified Trainer Junius Morgan in various locations of beautiful central park where along with other enthusiastic fitness junkies, you will engage in a full body workout using your bodyweight,gravity, and your unlimited enthusiam. The second half of the one hour session emulates a boxing workout inspired from movies like Raging Bull, The Greatest, and Rocky!! Junius, an experienced boxing instructor for 25 years will teach you 8 different punching combinations,skipping rope, foot movement, and the defensive skills to exist with confidence in any environment!!